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The Better Source of Electrolytes

July 24, 2012

I would like the world to know that I was in love with coconut water far before the media started hyping it up and before Rihanna started plastering her face all over those little cartons. For as long as I can remember, my father has used a machete or a cleaver knife to cut them open in our garage. Honestly, I'm shocked he still has all his fingers.
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There is nothing more refreshing when the California heat reaches the hundreds than cold, fresh coconut water--a light nutty flavor with the perfect hint of sweetness. OMG. Perfection!
And for the health nuts (pun intended) who must have another reason for consuming something other than the pure delicious factor, coconuts are a really good source of electrolytes and potassium. My dad said so, and he's a doctor. So there.


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