In attempts to lower my sugar intake, I chose to make my own granola. Apparently store bought granola is riddled with sugar and all sorts of stuff I shouldn't be putting into my body. Making it from scratch not only allows me to know every ingredient that goes in, but it also gives me control over how much sugar is used. It's so yummy and simple; I can't believe I haven't done this earlier.
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This summer I promised myself I would try to live a healthier lifestyle overall. I'm no longer bogged down with papers and endless pages of reading, so there really is no excuse for late night chicken fingers. The first step was a major shopping trip to Costco for a fridge (and freezer) full of fruits and vegetables.